Races are about the Experience

marathon quotesTo say that marathon day was ideal would be stretching it to the extreme.  It wasn’t that it wasn’t an experience because I think anytime you set out to complete your goal of finishing something that you have been working towards for 18 weeks or more, you will have an experience and it will mean the world to you, whether your goal is to become a full marathoner or a half marathoner, regardless of outcome you will have accomplished your goal whether the result is perfect or not.

Looking back now there were a few variables that were not perfect but they were also outside of my control and couldn’t be avoided.  So on race day I just rolled with them.  As a new runner I learned you cannot control the weather.  It rained nearly the entire time I was on the course, was windy and was cold.  That was an element that I could not control so I stopped stressing about it once I knew it was going to be that way.  I also could not control the weather during my training.  We had one of the worst winters in Buffalo’s history and most of my training was done indoors to keep from freezing or risking injury.  I think I did 2 runs out of the whole month leading up to the race outdoors.  All of my long runs beyond my first half marathon training run were completed inside on the treadmill. You can control what time of the year your race is but once you have done that, you can’t control what you train in.

During the race my knee gave out around mile 7/8 and though there were things I could have done to prevent it during my training, I could not go back and change them at that point.  So even though I couldn’t run I did make up mind that I was going to finish the race – that was in my control and I was determined.  A marathon is a distance regardless of how fast you complete it.

There were things that were in my control that I should have done better but come race day you can’t go back so it is best to look directly at the task ahead.

  • I should have done a lot more strength training.
  • I should have done a lot more core work.
  • I should have done a lot more stretching.
  • I should have taken more than 18 weeks to become a “runner”.

These are all phrased with the term I should have done, but in the end I learned from this experience and if and when I do train for another race I will know better for next time.  I will take the time to just build a more consistent base and platform that includes running muscles which are really different compared to the muscles needed to make it through a basketball season. It is crazy to think that I was playing a different sport one year ago and now I have done something that I never thought I would. Remember this post? Well I have certainly come a long way since then and even though I didn’t run that half in Buffalo I ran a full in DC.

MarathonerWhat I have realized coming off of the marathon, now as a “marathoner”, is that you have to go in with few expectations and be willing to just roll with the whatever happens.  I didn’t plan to have my knee start to hurt during the marathon but I also didn’t let it stop me from finishing.  There was an awesome quote I read and I want to leave you with it – especially if you are training for your first marathon.

“You can keep going and your legs might hurt for a weak or you can quit and your head will hurt for a lifetime” -Mark Allen

Refreshing with Resource for a Marathon

training for a marathonMarathon training officially kicked off this week. It is crazy to me that a girl who hates running would commit to something like a 26.2 mile race but I am financially committed to the DC Rock N’ Roll Marathon on March 14th, 2015  and I will take it as my greatest challenge to date!  The phrase YOLO is something that is often thrown around with college parties, doing crazy and often stupid things – but to me running a marathon can be summed up with the phrase – YOLO.

I look at it this way – yes 26.2 miles is a staggeringly long distance.  The farthest distance I have run to date straight is 6 miles and that was Friday but I know I can do it.  Talking with a lot of people that have run marathons they say if you can run five you can physically run the marathon.  I have to look at this as a personal challenge because the marathon is not a physical battle but a mental one.  I know that the energy of the crowd will propel me through the first half and then it will be me vs. my mind the second half.  Right now I feel like I am in the best endurance shape of my life – I have always been training for something and why not train for the biggest race of my life and the biggest mental battle.  My body is not getting any younger.Run for the resource

Going into training, I know there are going to be challenges I have to overcome, the first being, it’s Buffalo from November – March.  What was I thinking – it snows, it gets below freezing so I know that I have to be prepared for a lot of treadmill work in the coming months.  At least there is a plus side, it will be college basketball season and there will be awesome games to watch as I run! I find I run best on the treadmill when I cover up the time on the machine, have a towel with me, have Netflix going on my iPad and then read the subtitles on the TV in front of the machine.  Since I do not have changing scenery to distract me I have to distract my brain with multi-tasking.

Another thing that I am going to have to combat is the holiday season.  With my family traveling to NYC for Thanksgiving this year, making sure I get those runs in will be key! And then for Christmas, I will not have access to my gym and my mother lives out in the woods which means home treadmill work it is!

Another thing will be working around my coaching season with practices and games.  I am coaching two teams: a JV team and a 5th and 6th grade team for the private school right near my house so making sure I find the time to get the runs in without over stretching myself with my day job at M&T and budding coaching career is going to be a challenge.  I will have to decide whether waking up at 440 to hit the gym right when it opens at 5 is better than sleeping until 6 to get into work by 7 and running after practice at 6.  resource on the shelfIt will really depend on my mood; however, thankfully none of the long runs will be affected by my crazy schedule as they all take place on the weekends – my team is lucky, we will always have late Saturday practices if we have them so I don’t have to worry about getting the run in after practice.

Finally, I am going to have to make sure that I am drinking water regularly throughout the day.  Whether I am running in the morning or at the end of the day it is going to be so important to focus on staying hydrated and thanks to my Resource Water from Influenster, I am set to take on the day at work, during practice, during my runs and throughout my daily life.  Running takes a lot out of you but water can help you get it back.  My plan for the race is to start experimenting with gels and water now as I start to get into those Refresh when you are not traininglonger runs.  I am not much of a Gatorade girl so water is going to vital to my training and progress!

In 18 weeks when I cross that finish line in DC with my cousins and one of my best friends I will know I have beaten myself and my mind.  I don’t care what time I get – though it would be great to hit under 4, more realistic will be under 430 – I just want to finish without stopping.  This is one time my mind will not get the best of me!

I received the Resource water complimentary of Influenster for testing purposes as part of the #ModaVoxBox!"I received these products complimentary from Influenster for testing purposes."