Going the Half Distance

marathonFor my first real race I decided to go big or go home and ended up paying the price during the marathon and running injured.  It was disappointing but the accomplishment was finishing the race despite all the factors that played into that day.  This time I have officially signed up for the Corning Wine Glass Half Marathon and I plan to train smarter.

The half marathon is the first weekend in October so I have about 4 months of solid training time which I intend to work my way up to the longer runs and work on my speed of the runs as well. Not only am I focusing on getting my speed up a bit, I am going to focus on strength and flexibility.  I didn’t stretch as much as I should have and it hurt me during my training; as well as, the amount of strength training I did aside from core training was minimal at best.  I need to make sure I am working out my legs and even my upper body to keep my muscles on edge and always guessing whats coming next.

Ideally I am aiming for an under 2 hour half but I also want to be able to enjoy it.  Brian was going to run it as well; however, the Giants are playing the Bills in Buffalo so he has his priorities.  So I am hoping that my former neighbor and friend gets off the wait list and we can run it together.

It imageshas been said that the Wine Glass is a gorgeous scenic course that runs right into downtown Corning.  The race sets off at 7:45 so hopefully I am crossing that finish line right around 9:45 this time with my running buddy in hand!

What I realized last time about running the full with Maddie was the awesomeness (yes I just used that word) of running beside someone and talking, laughing, singing, genuinely catching up, and cheering each other on.

Running is definitely better with a friend especially on the long runs.  Even though this half marathon race day will probably feel much shorter than the full day did I am looking forward to catching up with Mandy and our mini bottles of wine at the finish line!

Be sure to stay tuned as I start to train for this next race in the next couple of weeks!

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